30-Minute Personal Training
$60
A focused PT session designed to improve strength, mobility, balance and confidence.
Best for:A time-efficient session or a specific training priority.
Enquire about this option →← All services
One-to-one coaching
Personal Training for Over 50s
From $60
Personal training for adults over 50 provides patient, practical and individualised coaching to help you build strength, improve mobility and stay capable for everyday life. Choose the session length that best suits your goals, schedule and preferred level of support.
Enquire about this serviceChoose your session
Personal training options.
45-Minute Personal Training
$80
Personalised coaching with time for technique, progressive strength and meaningful movement.
Best for:A complete, manageable session and consistent progress.
Enquire about this option →60-Minute Personal Training
$100
Additional time for mobility, strength, conditioning, balance and exercise education.
Best for:Several training priorities or a more comprehensive weekly session.
Enquire about this option →What's included
Coaching built around you.
- A session plan matched to your goals
- Clear demonstrations and technique coaching
- Exercises adjusted to your ability
- Manageable progression
- Practical feedback and encouragement
Your next step
Let's discuss what will work for you.
Not sure which option is right? Brett will help you choose a suitable starting point.